intended: outdoor jog + indoor sprint work + plyo
actual: zzzzzzz + zzzzzzz + zzzzzzz
When my alarm went off this morning, my shins screamed, "NO, WE CAN'T TAKE IT ANYMORE!" They've been bothering me for a few weeks now, so I decided to give them a break. A legitimate reason to sleep in!
They went to town on my shoulders and shins at my weekly acupuncture session. Both are feeling much better now. :: happy dance :: " No, no dancing!", say my shins.
Naughty Points: 1 Baked & Wired lemon with raspberry kisses cupcake
Do coconut shrimp count as a 'naughty point'? :: guilty ::