Posts
Workouts:
intended: morning @ outdoor jog + indoor track sprint work + plyo
actual: morning @ sleeping in and packing for road-trip
This was a much-needed break. My back was feeling much better when I got up, and even better after my weekly acupuncture session. I had volunteered to drive up to PA, but scored enough pity points to sit in the passenger's seat with a pillow propped up against my back instead. Three hours of driving without having to make any stops; We are troopers!
Naughty Points: ZERO!
A box of homemade goodies had arrived, and they quietly sat with us in the back seat. However, I am proud to announce that they remained unopened during the duration of this trip!
intended: morning @ outdoor jog + indoor track sprint work + plyo
actual: morning @ sleeping in and packing for road-trip
This was a much-needed break. My back was feeling much better when I got up, and even better after my weekly acupuncture session. I had volunteered to drive up to PA, but scored enough pity points to sit in the passenger's seat with a pillow propped up against my back instead. Three hours of driving without having to make any stops; We are troopers!
Naughty Points: ZERO!
A box of homemade goodies had arrived, and they quietly sat with us in the back seat. However, I am proud to announce that they remained unopened during the duration of this trip!
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