coming clean :: week ten

My target weight loss is 20 ~ 25 lbs. (approx. 9 ~ 11 kgs.) by May 2009. But à la 'The Biggest Loser', instead of going by overall weight lost, I'll be posting it as percentage of body weight lost. The results are... :: drum roll please ::

target % weight loss : 13.16% ~ 16.45%
week one % weight loss: 2.30%
week two % weight loss: 0%
week three % weight loss: 0.67%
week four % weight loss: 2.03%
week five % weight loss: [on vacay - recorded as 0%]
week six % weight loss: [on vacay - recorded as 0%]
week seven % weight loss: -1.04%
week eight % weight loss: -0.34%
week nine % weight loss: -0.34%
week ten % weight loss: 1.70%
total % weight loss: 4.98%

I'm finally back on track! I have "official" weigh-in this Friday at the doctor's office, so I'll have to stay away from all 'naughty points' until then :: wink ::

My training for the Cherry Blossom 10 Miler has been going well. I've enrolled in a running "class" to spice things up. Another week of gold stars!

P.S. My scale actually looks like that, only it's not digital and it didn't cost me 80 clams. Some times, you can find nifty things at Target!