29 December 2008

coming clean :: week three

My target weight loss is 20 ~ 25 lbs. (approx. 9 ~ 11 kgs.) by May 2009. But à la 'The Biggest Loser', instead of going by overall weight lost, I'll be posting it as percentage of body weight lost. The results are... :: drum roll please ::
target % weight loss : 13.16% ~ 16.45%
week one % weight loss: 2.30%
week two % weight loss: 0%
week three % weight loss: 0.67%
total % weight loss: 2.97%

Now, if this was really TBL, I probably would've been kicked off by now. Thankfully, it isn't! So I'm going to continue to putter along. Probably step it up in the healthier eating portion of the competition. The holidays will be over soon, so that should be reflected in next week's numbers. :: fingers crossed ::