07 May 2009

coming clean :: day one hundred fifty one

Workouts: lunch @ gym (0.5 mile jog + stretch + 1.13 miles ellip) and evening @ pool (3,850 SCY)

Had a different, harder workout planned, but lost all motivation to do it when I got to the pool. Did 5 x 200s in preparation for the 1000 on Saturday, but it didn't work out the way it was intended. It was supposed to be descend 1-3 + hold 4-5 but turned into a descend 1-5. Oops. Winged the rest of the workout and ended up doing an extra 100 for the 10 x 100s because I was in lala-land.

Coming Clean:

face: Tea Tree Honey with Lemon Peel by
Inseine Creations

hair: Vegan Original Citrus Blast Salty Dawg Creme Shampoo & Intense Hair Conditioner by
Gudonya Soap and Spa

Red Velvet Cake by Spotted Cow Soaps

These soaps and hair products were first reviewed on Coming Clean -
Day 110, Day 16 and Day 56, respectively.

Naughty Points: ZERO!!

After yesterday's free-for-all
, I had no choice but to avoid them! It also helps when get your fill of red velvet cake by doing something as simple as bathing! :: wink ::